{"id":1251,"date":"2021-12-10T05:34:12","date_gmt":"2021-12-10T05:34:12","guid":{"rendered":"https:\/\/fertnobre.com.br\/Blog\/?p=1251"},"modified":"2022-03-30T18:27:47","modified_gmt":"2022-03-30T18:27:47","slug":"hortoterapia","status":"publish","type":"post","link":"https:\/\/fertnobre.com.br\/blog\/hortoterapia\/","title":{"rendered":"Hortoterapia: a jardinagem como estrat\u00e9gia de promo\u00e7\u00e3o da sa\u00fade"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1251\" class=\"elementor elementor-1251\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef1097a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef1097a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-108095fc\" data-id=\"108095fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-195c4896 elementor-invisible elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"195c4896\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hortoterapia: a jardinagem como estrat\u00e9gia de promo\u00e7\u00e3o da sa\u00fade<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-698b5033 elementor-align-center elementor-invisible elementor-widget elementor-widget-post-info\" data-id=\"698b5033\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ff169f elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/2021\/12\/10\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10  dezembro 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c34a504 elementor-inline-item\" itemprop=\"commentCount\">\n\t\t\t\t\t\t<a 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160z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-comments\">\n\t\t\t\t\t\t\t\t\t\tsem coment\u00e1rio\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f30ae9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f30ae9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23e98cec\" data-id=\"23e98cec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385106f3 elementor-invisible elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"385106f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/hortoterapia-e1639114430190.jpg\" class=\"attachment-full size-full wp-image-1252\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/hortoterapia-e1639114430190.jpg 400w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/hortoterapia-e1639114430190-300x300.jpg 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/hortoterapia-e1639114430190-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ba791e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"30ba791e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Os benef\u00edcios da jardinagem e da horticultura<\/strong><\/h5><p>\u00a0<\/p><p>Cuidar de plantas e flores em algum espa\u00e7o ao ar livre \u00e9 uma atividade acess\u00edvel e barata, capaz de trazer benef\u00edcios diretos e indiretos \u00e0 sa\u00fade.<\/p><p>Al\u00e9m de estimular a criatividade e a mem\u00f3ria visual, a jardinagem melhora a atividade motora e tem um efeito ao mesmo tempo motivador e relaxante.<\/p><p>Por isso mesmo ela \u00e9 indicada tanto para a manuten\u00e7\u00e3o da sa\u00fade em idosos quanto para o tratamento de dependentes qu\u00edmicos e pessoas com transtornos mentais ou neurol\u00f3gicos.<\/p><p>Entre os beneficiados pela hortoterapia est\u00e3o pacientes com depress\u00e3o, autismo, ansiedade, mal de Alzheimer e s\u00edndrome de Down.<\/p><p>A pr\u00e1tica da jardinagem e da horticultura tamb\u00e9m \u00e9 indicada para pessoas saud\u00e1veis de todas as idades como auxiliar na preven\u00e7\u00e3o do estresse, depress\u00e3o e sedentarismo.<\/p><p>Confira a seguir os benef\u00edcios da hortoterapia na \u00e1rea de sa\u00fade:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-307e689 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"307e689\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Benef\u00edcios cognitivos da hortoterapia<\/strong><\/h5><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e296478 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e296478\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Melhora o funcionamento cognitivo<\/li><li>Melhora a concentra\u00e7\u00e3o<\/li><li>Estimula a mem\u00f3ria<\/li><li>Melhora o cumprimento de metas<\/li><li>Aumenta a capacidade de aten\u00e7\u00e3o<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9497d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1b9497d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Benef\u00edcios psicol\u00f3gicos da hortoterapia<\/strong><\/h5><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413de65 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"413de65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Melhora a qualidade de vida<\/li><li>Aumentaa a autoestima<\/li><li>Melhora a sensa\u00e7\u00e3o de bem-estar<\/li><li>Reduz o estresse<\/li><li>Melhora o humor<\/li><li>Diminui a ansiedade<\/li><li>Alivia a depress\u00e3o<\/li><li>Aumenta o autocontrole<\/li><li>Melhora o senso de valor pessoal<\/li><li>Aumenta a sensa\u00e7\u00e3o de calma e relaxamento<\/li><li>Aumenta a sensa\u00e7\u00e3o de estabilidade<\/li><li>Melhora a satisfa\u00e7\u00e3o pessoal<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c134d3f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c134d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Benef\u00edcios sociais da hortoterapia<\/strong><\/h5><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3249f5a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3249f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Proporciona integra\u00e7\u00e3o social<\/li><li>Aumenta a intera\u00e7\u00e3o social<\/li><li>Proporciona padr\u00f5es mais saud\u00e1veis de funcionamento social<\/li><li>Melhora a coes\u00e3o de grupos e equipes<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db5564 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1db5564\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Benef\u00edcios f\u00edsicos da hortoterapia<\/strong><\/h5><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300b336 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"300b336\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Melhora a imunidade<\/li><li>Diminui o estresse<\/li><li>Reduz a frequ\u00eancia card\u00edaca<\/li><li>Promove a atividade f\u00edsica<\/li><li>Melhora habilidades motoras finas e grossas<\/li><li>Melhora a coordena\u00e7\u00e3o olho-m\u00e3o<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17b652 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d17b652\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Hortoterapia passiva e ativa<\/strong><\/h5><p>\u00a0<\/p><p>Dependendo da forma de engajamento do benefici\u00e1rio com a atividade, a pr\u00e1tica da hortoterapia pode ser considerada passiva ou ativa.<\/p><p>A hortoterapia passiva consiste em contemplar a natureza, passando alguns minutos sentado pr\u00f3ximo a um jardim, horta ou pomar. \u00c9 indicada principalmente para pacientes em cadeira de rodas ou com doen\u00e7as degenerativas que impedem uma participa\u00e7\u00e3o mais ativa.<\/p><p>A hortoterapia ativa, por sua vez, se caracteriza pelo envolvimento direto no processo de cria\u00e7\u00e3o, organiza\u00e7\u00e3o e manuten\u00e7\u00e3o de um espa\u00e7o verde. Esta \u00e9 a modalidade mais presente nos projetos de horticultura e jardins terap\u00eauticos.<\/p><p>Cuidar de uma horta ou jardim \u00e9 uma forma de se sentir \u00fatil e produtivo, o que contribui para melhorar a autoestima e a qualidade de vida de maneira geral.<\/p><p>Al\u00e9m disso, a jardinagem pode funcionar como uma terapia ocupacional e social, contribuindo para a inclus\u00e3o e reinser\u00e7\u00e3o social de alguns tipos de pacientes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed76986 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ed76986\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>A horta como ambiente terap\u00eautico<\/strong><\/h5><p>\u00a0<\/p><p>No artigo <em>Hortas comunit\u00e1rias como atividade promotora de sa\u00fade<\/em>: uma experi\u00eancia em Unidades B\u00e1sicas de Sa\u00fade, um grupo de pesquisadoras da Faculdade de Sa\u00fade P\u00fablica da USP define a horta como um \u201clugar de encontro\u201d capaz de propiciar uma nova rela\u00e7\u00e3o com a unidade de sa\u00fade.<\/p><p>Com base em um estudo qualitativo sobre a experi\u00eancia de hortas comunit\u00e1rias no munic\u00edpio de Embu das Artes (SP), as pesquisadoras identificaram alguns benef\u00edcios pr\u00e1ticos dessa atividade na sa\u00fade das popula\u00e7\u00f5es atingidas.<\/p><p>Entre eles, destacam-se uma eleva\u00e7\u00e3o da autoestima e do autocuidado, um maior entusiasmo pela participa\u00e7\u00e3o, relatos sobre a melhora das condi\u00e7\u00f5es de sa\u00fade, revis\u00e3o de valores em rela\u00e7\u00e3o \u00e0 alimenta\u00e7\u00e3o e a aquisi\u00e7\u00e3o de uma nova vis\u00e3o da sa\u00fade.<\/p><p>O artigo observa ainda que a pr\u00e1tica das hortas mostrou-se uma estrat\u00e9gia complementar ao tratamento de doen\u00e7as cr\u00f4nicas. Veja o que dizem suas autoras:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-241d717 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"241d717\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><em>Na medida em que promove a melhoria da sa\u00fade e a qualidade de vida, o fortalecimento da pr\u00e1tica do cultivo de hortas nas UBS, em bases agroecol\u00f3gicas, pode ser um elemento fundamental para promover h\u00e1bitos de vida saud\u00e1veis com rela\u00e7\u00e3o \u00e0 alimenta\u00e7\u00e3o e \u00e0 atividade f\u00edsica, como a\u00e7\u00f5es de preven\u00e7\u00e3o \u00e0s doen\u00e7as cr\u00f4nicas.<\/em><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1e3ed elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cc1e3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vale a pena <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.scielo.br\/scielo.php?script=sci_arttext&amp;pid=S1413-81232015001003099\">ler o artigo.<\/a><\/span> Mesmo que as experi\u00eancias relatadas no artigo estejam relacionadas \u00e0 rede p\u00fablica de sa\u00fade, o conte\u00fado pode ser muito \u00fatil para quem busca informa\u00e7\u00f5es sobre medicina preventiva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7365fc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e7365fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Formas de aplica\u00e7\u00e3o da hortoterapia<\/strong><\/h5><p>\u00a0<\/p><p>Dependendo do objetivo terap\u00eautico e do p\u00fablico envolvido, pode desenvolver diferentes a\u00e7\u00f5es relacionadas \u00e0 hortoterapia.<\/p><p>Pode se constituir programas voltados exclusivamente para a horticultura ou fazer parte de programas mais abrangentes como, por exemplo, aqueles envolvendo cuidados com idosos ou a promo\u00e7\u00e3o da sa\u00fade mental.<\/p><p>De acordo com as diretrizes da Associa\u00e7\u00e3o Norte-americana de Hortoterapia (ANH), podemos classificar essas iniciativas da seguinte forma:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5659acd elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5659acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Terapia horticultural<\/strong><\/h5><p>\u00a0<\/p><p>Esta modalidade de hortoterapia pressup\u00f5e o envolvimento do benefici\u00e1rio em atividades facilitadas por um terapeuta treinado para alcan\u00e7ar objetivos de tratamento espec\u00edficos e documentados.<\/p><p>Trata-se de um processo ativo, que deve ocorrer dentro de um plano de tratamento estabelecido, em que o pr\u00f3prio processo \u00e9 considerado uma atividade terap\u00eautica e n\u00e3o seu produto final.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb8a3b3 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"eb8a3b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Horticultura terap\u00eautica<\/strong><\/h5><p>\u00a0<\/p><p>A horticultura terap\u00eautica \u00e9 um processo que utiliza plantas e atividades relacionadas a plantas que propiciam uma melhoria no bem-estar do participante atrav\u00e9s do seu envolvimento ativo ou passivo.<\/p><p>Em um programa de horticultura terap\u00eautica os objetivos n\u00e3o s\u00e3o clinicamente definidos e documentados, mas o l\u00edder deve ter treinamento no uso da horticultura como uma ferramenta terap\u00eautica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f57d3a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1f57d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Horticultura social<\/strong><\/h5><p>\u00a0<\/p><p>A horticultura social, tamb\u00e9m chamada de horticultura comunit\u00e1ria, \u00e9 uma forma de lazer ou recrea\u00e7\u00e3o relacionada a plantas e jardinagem.<\/p><p>Nenhuma meta de tratamento \u00e9 definida, nenhum terapeuta est\u00e1 presente e o foco est\u00e1 nas atividades de intera\u00e7\u00e3o social e horticultura.<\/p><p>Um t\u00edpico jardim comunit\u00e1rio ou clube de jardinagem \u00e9 um bom exemplo de um ambiente de horticultura social.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-815900c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"815900c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Horticultura vocacional<\/strong><\/h5><p>\u00a0<\/p><p>Um programa de horticultura vocacional, que geralmente \u00e9 um componente importante de um programa de terapia hort\u00edcola, se concentra em fornecer treinamento que permita que os indiv\u00edduos trabalhem no setor de horticultura profissionalmente, independentemente ou semi-independentemente.<\/p><p>Esses indiv\u00edduos podem ou n\u00e3o ter algum tipo de defici\u00eancia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ace25b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8ace25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><strong>Promovendo a horta em casa<\/strong><\/h5><p>\u00a0<\/p><p>Oferecer um espa\u00e7o com orienta\u00e7\u00e3o profissional para que as pessoas aprendam e pratiquem a horticultura \u00e9 uma excelente ideia.<\/p><p>Mas existe outra forma de promover os benef\u00edcios da hortoterapia:<\/p><p>Orientar o cultivo caseiro de hortali\u00e7as, vegetais e plantas ornamentais!<\/p><p>\u00c9 poss\u00edvel promover campanhas informativas, workshops e outras iniciativas que incentivem as pessoas a cultivar em casa (e at\u00e9 mesmo em apartamentos) plantas, flores e temperos.<\/p><p>Al\u00e9m de todos os benef\u00edcios citados no in\u00edcio deste artigo, uma horta caseira significa tamb\u00e9m uma fonte constante de alimentos saud\u00e1veis e sem agrot\u00f3xicos.<\/p><p>Agora \u00e9 a sua vez. Seja na sua casa ou de sua fam\u00edlia, o importante \u00e9 incentivar a atividade f\u00edsica, o contato com a natureza e colher os benef\u00edcios da hortoterapia!<\/p><p>Fonte: <span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/previva.com.br\/hortoterapia-na-promocao-da-saude\/\">Previva<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac657f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac657f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e029954\" data-id=\"e029954\" data-element_type=\"column\" 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class=\"elementor-screen-only\">Anterior<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Anterior<\/span><span class=\"post-navigation__prev--title\">Como cultivar plantas: 6 cuidados na hora de comprar ferramentas<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/jardinagem_na_pandemia\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Pr\u00f3ximo<\/span><span class=\"post-navigation__next--title\">Pandemia de Covid-19 aumenta interesse dos brasileiros em jardinagem e horta urbana<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Pr\u00f3ximo<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ecc873e\" data-id=\"7ecc873e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57067d54 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"57067d54\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5658f095 elementor-invisible\" data-id=\"5658f095\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cbe1ecf ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1cbe1ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_animation_tablet&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab6e155 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4ab6e155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fertnobre.com.br\/Blog\/jardinagem\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jardinagem<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fertnobre.com.br\/Blog\/tendencias\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tend\u00eancias<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fertnobre.com.br\/Blog\/dicas\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dicas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7dbc810d elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7dbc810d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-51eb3298 elementor-invisible\" data-id=\"51eb3298\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff951eb ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ff951eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mais Lidos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e826ac8 elementor-grid-1 elementor-posts--thumbnail-left elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"3e826ac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-435 post type-post status-publish format-standard has-post-thumbnail hentry category-tendencias-de-jardinagem\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fertnobre.com.br\/blog\/jardins_pequenos\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/imagem-4813-e1639014939863.jpg\" class=\"attachment-full size-full wp-image-528\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/imagem-4813-e1639014939863.jpg 350w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/imagem-4813-e1639014939863-300x300.jpg 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/imagem-4813-e1639014939863-150x150.jpg 150w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/jardins_pequenos\/\" >\n\t\t\t\tJardins pequenos para casas e apartamentos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 de dezembro de 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-663 post type-post status-publish format-standard has-post-thumbnail hentry category-jardinagem\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fertnobre.com.br\/blog\/humus_de_minhoca\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"403\" height=\"403\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/Terra-rica-em-humus-e1639014665365.jpg\" class=\"attachment-full size-full wp-image-664\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/Terra-rica-em-humus-e1639014665365.jpg 403w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/Terra-rica-em-humus-e1639014665365-300x300.jpg 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/Terra-rica-em-humus-e1639014665365-150x150.jpg 150w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/humus_de_minhoca\/\" >\n\t\t\t\tO que \u00e9 e como utilizar o h\u00famus de minhoca\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 de dezembro de 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-706 post type-post status-publish format-standard has-post-thumbnail hentry category-dicas-para-cultivo-de-plantas\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fertnobre.com.br\/blog\/6_dicas_orquideas_saudaveis\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"619\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/orquidea-lilas-e1639014351628.jpg\" class=\"attachment-full size-full wp-image-707\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/orquidea-lilas-e1639014351628.jpg 619w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/orquidea-lilas-e1639014351628-300x300.jpg 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/orquidea-lilas-e1639014351628-150x150.jpg 150w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/6_dicas_orquideas_saudaveis\/\" >\n\t\t\t\t6 dicas para ter orqu\u00eddeas bonitas e saud\u00e1veis\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 de dezembro de 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-716 post type-post status-publish format-standard has-post-thumbnail hentry category-jardinagem\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fertnobre.com.br\/blog\/reanimar_uma_planta\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/plantas-jardim-vasos_2-e1639014108516.jpg\" class=\"attachment-full size-full wp-image-717\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/plantas-jardim-vasos_2-e1639014108516.jpg 620w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/plantas-jardim-vasos_2-e1639014108516-300x300.jpg 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/plantas-jardim-vasos_2-e1639014108516-150x150.jpg 150w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/reanimar_uma_planta\/\" >\n\t\t\t\t6 formas de reanimar uma planta que est\u00e1 morrendo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 de dezembro de 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-753 post type-post status-publish format-standard has-post-thumbnail hentry category-jardinagem\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/fertnobre.com.br\/blog\/como_cultivar_suculentas\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"510\" src=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/COMO-CULTIVAR-SUCULETAS.jpg-e1639013839266.png\" class=\"attachment-full size-full wp-image-754\" alt=\"\" srcset=\"https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/COMO-CULTIVAR-SUCULETAS.jpg-e1639013839266.png 508w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/COMO-CULTIVAR-SUCULETAS.jpg-e1639013839266-300x300.png 300w, https:\/\/fertnobre.com.br\/blog\/wp-content\/uploads\/2021\/12\/COMO-CULTIVAR-SUCULETAS.jpg-e1639013839266-150x150.png 150w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/fertnobre.com.br\/blog\/como_cultivar_suculentas\/\" >\n\t\t\t\tComo cultivar suculentas: 5 dicas que voc\u00ea precisa conhecer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 de dezembro de 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5171ffec elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5171ffec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73db5cff elementor-invisible\" data-id=\"73db5cff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Os benef\u00edcios da jardinagem e da horticultura \u00a0 Cuidar de plantas e flores em algum espa\u00e7o ao ar livre \u00e9 uma atividade acess\u00edvel e barata,<\/p>\n","protected":false},"author":1,"featured_media":1252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-para-cultivo-de-plantas"],"_links":{"self":[{"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/posts\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":73,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/posts\/1251\/revisions"}],"predecessor-version":[{"id":1913,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/posts\/1251\/revisions\/1913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/media\/1252"}],"wp:attachment":[{"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/media?parent=1251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/categories?post=1251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fertnobre.com.br\/blog\/wp-json\/wp\/v2\/tags?post=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}